Join our local Middletown, CT community monthly for dinner, conversation, cooking demos and camaraderie.  We are whole-foods plant based, but all are welcome.  Bring a dish to share, enough for 3-4 people.  Families welcome. Check our Events for the next one.

Group Classes and Webinars

Includes programs on chronic diseaseswomen’s health, family health, sports nutrition, cooking, and other topics.  See our current calendar of events for upcoming programs.

Private Health Consulting Services

Perfect for the person who wants to commit to intentional, proactive healthcare.  You will work closely with us as you improve your health, lose weight and learn about important health-related topics that affect you and the people close to you.

Included is:

  • Initial consultation, looking at your overall health and concerns,
  • Unlimited support via email and phone, with 1:1 as needed,
  • Meal planning session,
  • Learning opportunities by classes or webinars.

Cost:   $498 per year